Build My Diet 1.0.3

Morgane Irio – Commercial – iOS
out of 3 votes

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No matter what your dietary ambitions are—whether it’s adopting healthier habits, losing weight, gaining muscle mass, or preparing for a competition—building a sustainable lifestyle begins with effectively managing your diet.

With BuildMyDiet, you can establish your dietary goals, including the number of meals you'd like to incorporate, as well as your desired ratios of protein, carbohydrates, and fats. You have the flexibility to either plan your meals from scratch or utilize the application's automated meal generation features. Should you need to make last-minute adjustments to your meal plan, the app allows for easy substitutions of any food item with a selection of your choice.

BuildMyDiet streamlines the nutritional calculations or provides you with the option to modify food quantities according to your needs. This user-friendly meal planner is designed for simplicity, enabling you to adhere to your plan with confidence.

Key Features of BuildMyDiet:

<ul>
 <li>Intuitive Navigation: The app boasts a user-friendly interface that makes it easy to locate key features.</li>
 <li>Diet Templates: Create customizable templates for different types of days, such as "Lower Training Day" or "Rest Day." Access templates quickly via the top left menu.</li>
 <li>Main Diet Page: Generates a list of random meals aligned with your target macros. You can view a complete summary of current versus target macros by tapping the header. Customize your meals through various options:
 <ul>
 <li>Access detailed meal information</li>
 <li>Add or remove food items with ease</li>
 <li>Adjust food quantities</li>
 <li>Substitute items seamlessly while ensuring optimal macro balance through sophisticated back-end calculations.</li>
 </ul>
 </li>
 <li>Summary Feature: Allows for quick copying and sharing of your current template’s summary.</li>
 <li>Recipe Management: Easily view macros per serving for all recipes and automatically create servings as new food items.</li>
 <li>Settings Menu: Configure target macros, create new food items as needed, and manage existing items by editing their details or removing them permanently.</li>
 <li>Data Privacy: Notably, BuildMyDiet does not track, record, store, or utilize any personal data. The application functions exclusively on your device, providing a straightforward tool for macro tracking without compromising privacy.</li>
</ul>

This app is designed with user convenience in mind, allowing you to focus on achieving your health goals without unnecessary complexity.

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